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20 04, 2018

To Raise an Empowered Child, These Are the Words That Matter

By | April 20th, 2018|First For Women, Uncategorized|0 Comments

“I can be anything that I want to be,” that is what my grandmother told me. And guess what? I believed her. When it comes to raising children, words really matter. What you tell your children becomes their inner voice. My grandmother lived with us. Her room was my sanctuary. She was a painter, and [...]

14 04, 2018

Two Easy Ways to Instill Self-Confidence in Your Kids

By | April 14th, 2018|First For Women, Uncategorized|0 Comments

What do you see when you look in the mirror? Do you see an amazing human being, perfect, whole, and complete just the way you are? Or, like so many of us — including me — do you see the 10 pounds you need to lose, the wrinkles around the eyes, and the arms that [...]

4 11, 2017

How To Raise and Empowered Child Mindfully

By | November 4th, 2017|Home Page, The Huffington Post, Uncategorized|0 Comments

“I can be anything that I want to be,” that is what my grandmother told me. And guess what, I believed her! When it comes to raising children, words really matter. What you tell your children becomes their inner voices. My grandmother lived with us. Her room was my sanctuary. She was a painter. And [...]

20 09, 2017

Peaceful Soup: My Recipe for Mindful Parenting

By | September 20th, 2017|Home Page, The Huffington Post, Uncategorized|0 Comments

There’s no rules for raising children and parenting in a loving, kind way despite what your in-laws tell you. They can tell you to do this or do that or even say, “I can’t believe that you’re letting Johnny STILL sleep in your bed.” There’s no clear guidelines or clear ways to raise your kids. [...]

22 08, 2017

Heart Centered Mindful Parenting with Intention!

By | August 22nd, 2017|The Huffington Post, Uncategorized|0 Comments

Intention is a force that sets everything in motion. I believe that it’s the most powerful force in the universe. And yet, no doctor after you’ve had a baby, “What’s your intention for raising this baby?” Can you imagine? It would be so great. I can tell you from experience that it’s extremely important. Read [...]