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22 08, 2017

Heart Centered Mindful Parenting with Intention!

By | August 22nd, 2017|The Huffington Post, Uncategorized|0 Comments

Intention is a force that sets everything in motion. I believe that it’s the most powerful force in the universe. And yet, no doctor after you’ve had a baby, “What’s your intention for raising this baby?” Can you imagine? It would be so great. I can tell you from experience that it’s extremely important. Read [...]

19 07, 2017

Add Mindfulness to Your Bedtime Ritual

By | July 19th, 2017|The Huffington Post, Uncategorized|0 Comments

Bedtime is the perfect time to add a little mindfulness to your routine. After a long, tiring day for both parents and children, bedtime is often the thing that can connect and calm the family. Adding a little bit of time unwinding at the end of the day as a family can make drifting off [...]

23 06, 2017

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19 06, 2017

Five tips to help parents raise a peaceful child

By | June 19th, 2017|Uncategorized|0 Comments

Parenting happy kids in a world that is so often fraught with unhappiness and chaos is an uphill battle. And while it is certainly a challenge to remain positive and hopeful, it can be done. In fact, you might say, it needs to be done first and foremost. Otherwise, how will our kids ever be [...]