“I can be anything that I want to be,” that is what my grandmother told me. And guess what, I believed her! When it comes to raising children, words really matter. What you tell your children becomes their inner voices. My grandmother lived with us. Her room was my sanctuary. She was a painter. And [...]
There’s no rules for raising children and parenting in a loving, kind way despite what your in-laws tell you. They can tell you to do this or do that or even say, “I can’t believe that you’re letting Johnny STILL sleep in your bed.” There’s no clear guidelines or clear ways to raise your kids. [...]
Intention is a force that sets everything in motion. I believe that it’s the most powerful force in the universe. And yet, no doctor after you’ve had a baby, “What’s your intention for raising this baby?” Can you imagine? It would be so great. I can tell you from experience that it’s extremely important. Read [...]
Focusing on so much craziness, negativity and drama does not help us live a mindful life. I have a few tips to help us all kick the habit. Read the full article here.
Bedtime is the perfect time to add a little mindfulness to your routine. After a long, tiring day for both parents and children, bedtime is often the thing that can connect and calm the family. Adding a little bit of time unwinding at the end of the day as a family can make drifting off [...]