Is there time in your life for peace? Peace is a place of letting go. It’s a magical place where outside influences don’t bother you, the past cannot get to you and the future doesn’t [...]
I always had so much fun celebrating Valentine’s Day. When my children were growing up, we created magical celebrations in our home. It was a special day to celebrate love and I took full advantage [...]
"There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. Then we are in love, we open to all that life has to offer with passion, excitement, [...]
Today, I have to 1) Do Laundry 2) Buy Groceries 3) Drive Carpool to Practice 4) Call Babysitter 5) Be Positive 6) Write in a Gratitude Journal 7) Meditate Is mindfulness just another thing on [...]
Make this a mindful year. Walk barefoot in the grass, make sandcastles in the sand, play a card game, play a song and dance around the house. As the New Year starts, think about what [...]
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Life is a Rainbow is a guided meditation, walking the listener through stages of relaxation and peace. Listening to this meditation before bedtime will help you and your children create fulfilling thoughts about love, perfect for a good night’s sleep!
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