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2103, 2016

6 Back-To-School Mindfulness Practices You Can Start Today

By | March 21st, 2016|Categories: Uncategorized|Tags: , , , , |0 Comments

Now that school is back in session, your family is probably once again experiencing the hectic hustle and bustle of day-to-day life. Pack your books, tie your shoes, don’t forget your lunch. With the kids [...]

1503, 2016

Why Not Use Every Day as a Chance to Vibrate Love?

By | March 15th, 2016|Categories: Uncategorized|Comments Off on Why Not Use Every Day as a Chance to Vibrate Love?

I always had so much fun celebrating Valentine’s Day. When my children were growing up, we created magical celebrations in our home. It was a special day to celebrate love and I took full advantage [...]

1503, 2016

Is Mindfulness Another Task on Your To-Do List? Or Does it Come From Your Heart?

By | March 15th, 2016|Categories: Uncategorized|Comments Off on Is Mindfulness Another Task on Your To-Do List? Or Does it Come From Your Heart?

Today, I have to 1) Do Laundry 2) Buy Groceries 3) Drive Carpool to Practice 4) Call Babysitter 5) Be Positive 6) Write in a Gratitude Journal 7) Meditate Is mindfulness just another thing on [...]