There’s no rules for raising children and parenting in a loving, kind way despite what your in-laws tell you. They can tell you to do this or do that or even say, “I can’t believe [...]
Intention is a force that sets everything in motion. I believe that it’s the most powerful force in the universe. And yet, no doctor after you’ve had a baby, “What’s your intention for raising this [...]
Focusing on so much craziness, negativity and drama does not help us live a mindful life. I have a few tips to help us all kick the habit. Read the full article here.
Bedtime is the perfect time to add a little mindfulness to your routine. After a long, tiring day for both parents and children, bedtime is often the thing that can connect and calm the family. [...]
Parenting happy kids in a world that is so often fraught with unhappiness and chaos is an uphill battle. And while it is certainly a challenge to remain positive and hopeful, it can be done. [...]
Incorporating a few mindful activities every day, consistently, will go a long way to creating a peaceful home. Just like diet and exercise programs, extremes rarely work. These six simple steps give you some practical [...]