1603, 2017

The Power of Setting Family Intentions

By | March 16th, 2017|Categories: Elephant Journal, Uncategorized|0 Comments

Families who practice mindfulness understand the importance of intention. But intention is more than just the commitment to practicing mindfulness and gratitude. Intention helps families grow, helps children discover more about the world, and most [...]

803, 2017

Set the Tone for 2017 by Focusing on Mindfulness

By | March 8th, 2017|Categories: The Huffington Post, Uncategorized|0 Comments

Everyone has their own set of New Year’s resolutions. Lose weight, eat healthier, spend less, travel more, get a new job — the list is endless. But how often are these resolutions actually accomplished? More [...]