“I can be anything that I want to be,” that is what my grandmother told me. And guess what? I believed her. When it comes to raising children, words really matter. What you tell your children becomes their inner voice. My grandmother lived with us. Her room was my sanctuary. She was a painter, and [...]
What do you see when you look in the mirror? Do you see an amazing human being, perfect, whole, and complete just the way you are? Or, like so many of us — including me — do you see the 10 pounds you need to lose, the wrinkles around the eyes, and the arms that [...]
I grew up in a big Irish Catholic family with six siblings. We went to Catholic schools and church every Sunday. I loved when we sang in church Let there be peace on earth and let it begin with me. Who knew so many years later I would be teaching children how to find peace [...]
Tis is the season to be…. stressed, overwhelmed and busy. Oh no! We are all running around with big to do-lists. Guests are coming, there are parties to attend, gifts to buy, and events at school. Well I say, “ba humbug” to that! Read the full article here.