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22 12, 2017

Keeping It Mindful with Kids This Holiday Season

By | December 22nd, 2017|The Huffington Post|0 Comments

Tis is the season to be…. stressed, overwhelmed and busy. Oh no! We are all running around with big to do-lists. Guests are coming, there are parties to attend, gifts to buy, and events at school. Well I say, “ba humbug” to that! Read the full article here.

4 11, 2017

How To Raise and Empowered Child Mindfully

By | November 4th, 2017|Home Page, The Huffington Post, Uncategorized|0 Comments

“I can be anything that I want to be,” that is what my grandmother told me. And guess what, I believed her! When it comes to raising children, words really matter. What you tell your children becomes their inner voices. My grandmother lived with us. Her room was my sanctuary. She was a painter. And [...]

20 09, 2017

Peaceful Soup: My Recipe for Mindful Parenting

By | September 20th, 2017|The Huffington Post, Uncategorized|0 Comments

There’s no rules for raising children and parenting in a loving, kind way despite what your in-laws tell you. They can tell you to do this or do that or even say, “I can’t believe that you’re letting Johnny STILL sleep in your bed.” There’s no clear guidelines or clear ways to raise your kids. [...]