Keeping It Mindful with Kids This Holiday Season

Tis is the season to be…. stressed, overwhelmed and busy. Oh no!

We are all running around with big to do-lists. Guests are coming, there are parties to attend, gifts to buy, and events at school. Well I say, “ba humbug” to that!

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Med rainbow

Life is a Rainbow is a guided meditation, walking the listener through stages of relaxation and peace. Listening to this meditation before bedtime will help you and your children create fulfilling thoughts about love, perfect for a good night’s sleep!

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By | 2017-12-31T19:22:07+00:00 December 22nd, 2017|The Huffington Post|0 Comments