Parenting can feel overwhelming and incorporating mindfulness can feel like one more task to do. But raising kids that are connected to peace is a necessity to cope with this over-programmed, high-tech world we live in. How do you as a parent create balance at home? How do you get kids to give up screen time for nature time?
Recieve a free meditation download when you subscribe to the newsletter!
Life is a Rainbow is a guided meditation, walking the listener through stages of relaxation and peace. Listening to this meditation before bedtime will help you and your children create fulfilling thoughts about love, perfect for a good night’s sleep!